Alpine Hikes
Day tours
Rebuild vertical movement, balance and confidence through repeatable one-day tours.
Recovery
Stretch your Limits. Make it visible. Have Fun.
Alpine Hikes · Lake20 · Great Rivers · Titanman
Recovery Projects
Lake20
Day tours
A visible endurance system: plan, ride, recover.
Open Lake20 →
Great Rivers
Multi-week bike tours
Next stage planned: Budapest to the Black Sea.
Titanman
Ironman redesigned
An endurance format redesigned around recovery constraints rather than race orthodoxy.
The Key Factors of Success.
Two non-negotiables
1
Fun
If it isn't fun, you won't repeat it. If you don't repeat it, you don't recover.
2
Visible wins
Progress must be legible: routes, loops, ridges, rivers — wins that need no explanation.
Rules
Strategic
1
North Star, Flexible Path
Rule
Fix the goal; adjust the plan.
Result
Prevents identity drift while adapting to constraints.
2
Antifragility
Rule
Adjust and learn from the new situation.
Result
Come back better.
3
Reality over Authority
Rule
Data and first principles beat expert confidence.
Result
Higher-quality decisions.
Operational
4
Overreach Cycles
Rule
Controlled overreach → recovery → new baseline.
Result
Step-change capability gains.
5
Continuous Movement
Rule
Daily minimum training; one big tour on the weekend.
Result
Continuous improvement.
6
Discipline
Rule
Signature tours, great weather, documentation.
Result
Reinforces discipline.
If this resonates, get in touch.